This project is in place to support and empower our service users to achieve optimum health and wellbeing through engaging in a variety of different sessions as we ease out of Coronavirus restrictions. We understand that the pandemic has had a very large impact on people’s daily lives leaving people feeling nervous about re-engaging with the outside world as covid restrictions ease. ABA will host a mixture of face-to-face and online sessions to ensure all of our service users can comfortably access sessions such as gardening, one-to-one counselling sessions, and mindfulness and confidence-building exercises. We hope that through attending these sessions, service users will feel more confident and comfortable re-engaging with the community. These sessions will happen on different days throughout the year so please get in touch with ABA if you are interested!